Physical Education - True Light Girls' College https://www.tlgc.edu.hk Wed, 18 Mar 2026 02:57:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.8 https://d2dfteklrodxua.cloudfront.net/wp-content/uploads/2022/08/31153326/cropped-True_Light_Girls_College_Logo-1-32x32.png Physical Education - True Light Girls' College https://www.tlgc.edu.hk 32 32 Inter-school Cross Country Competition https://www.tlgc.edu.hk/inter-school-cross-country-competition-2/ Thu, 05 Mar 2026 02:45:00 +0000 https://www.tlgc.edu.hk/?p=13829 Girls Overall First Runner-up True Light Girls’ College Girls A Grade Champion Lam Ka Wing (4B) Lai Bowen Yuanna (5A) Lei Wing Kiu (5A) Xing Jiayun (5B) Wong Sum Ying (5C) Lam Ching Tung (5D) Girls B Grade Third Runner-up Luo Yuen Wai Kristy (1A) Leung Ashley Yu Chi (3B) Wu Hoi Lam (3B) Chan […] [...]

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Girls Overall First Runner-up

True Light Girls’ College

Girls A Grade Champion

Lam Ka Wing (4B)

Lai Bowen Yuanna (5A)

Lei Wing Kiu (5A)

Xing Jiayun (5B)

Wong Sum Ying (5C)

Lam Ching Tung (5D)

Girls B Grade Third Runner-up

Luo Yuen Wai Kristy (1A)

Leung Ashley Yu Chi (3B)

Wu Hoi Lam (3B)

Chan Tsz Yee (3D)

Fong Cheuk Yu Ailey (3D)

Bond Jenny Yuen Ying (4C)

Girls C Grade Third Runner-up

Soo Chung Yan Esther (1B)

Chau Yee Kiu (1D)

Yuen Hiu Ching (2A)

Chung Uen Ting (2B)

Ip Wing Yin (2B)

Tsoi Huen (2B)

Album Gallery
Inter-school Cross Country Competition
Inter-school Cross Country Competition
5 Photos

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]]> Inter-school Table-tennis Competition https://www.tlgc.edu.hk/inter-school-table-tennis-competition/ Sat, 20 Dec 2025 02:56:00 +0000 https://www.tlgc.edu.hk/?p=13850 Girls A grade Third Runner-up Lan Chin Yee (2D) Chin Hoi Ting (3A) Cheng Sze Yu (6A) Yeung Sum Ning (6C) [...]

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Girls A grade Third Runner-up

Lan Chin Yee (2D)

Chin Hoi Ting (3A)

Cheng Sze Yu (6A)

Yeung Sum Ning (6C)

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]]> 61st School Dance Festival 2024-2025 https://www.tlgc.edu.hk/61st-school-dance-festival-2024-2025/ Wed, 07 May 2025 07:49:22 +0000 https://www.tlgc.edu.hk/?p=11646 Honours Award Lam Hei Shun (1A) Ngok Hei Nga Miracle (1A) Deng Yo Yo (1B) Xie Siran (1B) Rai Meriel (1C) Tsoi Cheuk Hei (1C) Lai Hiu Ching (1D) Yuen Yui Tung Eleanor (2A) Wong Ka Hei (2B) Lam Cheuk Yi (2C) Liu Tsz Ching (2C) Tsang Tsz Yan (2D) Wu Qingyin (2D) Cheung Ho […] [...]

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Honours Award Lam Hei Shun (1A)
Ngok Hei Nga Miracle (1A)
Deng Yo Yo (1B)
Xie Siran (1B)
Rai Meriel (1C)
Tsoi Cheuk Hei (1C)
Lai Hiu Ching (1D)
Yuen Yui Tung Eleanor (2A)
Wong Ka Hei (2B)
Lam Cheuk Yi (2C)
Liu Tsz Ching (2C)
Tsang Tsz Yan (2D)
Wu Qingyin (2D)
Cheung Ho Ching (3A)
Chow Hoi Ying (3A)
Kam Charlotte (3A)
Chan Hei Yee (3B)
Chan Yan Tung (3B)
Leung Anna Petra (3B)
Chau Tsz Ying Ella (3C)
Chui Wai Sum (3C)
Ho Tsz Shan (3C)
Shum Nga Ting (4A)
Lo Hiu Tung (4A)
Wong Kwan Yu Cathy (5A)

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]]> CCC Inter-School Badminton Championship 2025 https://www.tlgc.edu.hk/inter-school-badminton-competition-2024-2025/ Wed, 07 May 2025 07:44:34 +0000 https://www.tlgc.edu.hk/?p=11636 Girls’ Singles: Champion Wu Hoi Lam (2D) Girls Overall 1st Runner-up Cheng Sze Yu (4A) [...]

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Girls’ Singles: Champion
Wu Hoi Lam (2D)
Girls Overall 1st Runner-upCheng Sze Yu (4A)

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]]> 2024年中國輪滑（速度滑輪） 公開 – 珠海站 https://www.tlgc.edu.hk/2024%e5%b9%b4%e4%b8%ad%e5%9c%8b%e8%bc%aa%e6%bb%91%ef%bc%88%e9%80%9f%e5%ba%a6%e6%bb%91%e8%bc%aa%ef%bc%89-%e5%85%ac%e9%96%8b-%e7%8f%a0%e6%b5%b7%e7%ab%99/ Tue, 08 Apr 2025 07:28:50 +0000 https://www.tlgc.edu.hk/?p=11347 500米+D爭先賽 少年女子甲組 – 第六名 1000米 爭先賽 少年女子甲組 – 第八 Wu Hoi Lam (2D) [...]

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500米+D爭先賽 少年女子甲組 – 第六名
1000米 爭先賽 少年女子甲組 – 第八		 Wu Hoi Lam (2D)

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]]> Hong Kong Roller Speed Skating Open Competition https://www.tlgc.edu.hk/hong-kong-roller-speed-skating-open-competition/ Tue, 08 Apr 2025 07:25:46 +0000 https://www.tlgc.edu.hk/?p=11342 Group 5 Women (Age 13-14) 500m – Champion Wu Hoi Lam (2D) [...]

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Group 5 Women (Age 13-14) 500m – Champion Wu Hoi Lam (2D)

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]]> Inter-school Basketball Competition 2024-2025 https://www.tlgc.edu.hk/inter-school-basketball-competition-2024-2025/ Tue, 08 Apr 2025 06:44:05 +0000 https://www.tlgc.edu.hk/?p=11292 B Grade 2nd Runner-up Chan Wing Ka (3A) Fung Ching Yin (3A) Yu Lam Yun (3B) Chui Wai Sum (3C) Ho Nga Man (3C) Choi Cheuk Ki (3D) Chung Wai Yi Kristy (3D) Li Tsz Kiu (3D) Tam Hoi Ting (3D)Ho Hoi Suen Victoria (4A) Ho Lok Yin (4A) Lei Wing Kiu (4A) Ng Cheuk […] [...]

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B Grade 2nd Runner-up Chan Wing Ka (3A)
Fung Ching Yin (3A)
Yu Lam Yun (3B)
Chui Wai Sum (3C)
Ho Nga Man (3C)
Choi Cheuk Ki (3D)
Chung Wai Yi Kristy (3D)
Li Tsz Kiu (3D)
Tam Hoi Ting (3D)Ho Hoi Suen Victoria (4A)
Ho Lok Yin (4A)
Lei Wing Kiu (4A)
Ng Cheuk Ki (4B)
Ng Yan Wing (4B)
Lam Ching Tung (4D)

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]]> Inter-school Cross-Country Competition 2024-2025 https://www.tlgc.edu.hk/inter-school-cross-country-competition-2024-2025/ Tue, 08 Apr 2025 06:33:25 +0000 https://www.tlgc.edu.hk/?p=11283   Girls B Grade Individual – 9th Lei Wing Kiu (4A) Girls A Grade Individual – 6th Au Yeung Hei Tung (5D) Grade C – 2nd Runner-up Tsoi Huen (1A) Xie Siran (1B) Chung Uen Tingn (1D) Leung Ashley Yu Chi (2A) Lui Ka Wai (2A) Chan Tsz Yee (2D) Grade A – 2nd Runner-up […] [...]

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Girls B Grade Individual – 9th Lei Wing Kiu (4A)
Girls A Grade Individual – 6th Au Yeung Hei Tung (5D)
Grade C – 2nd Runner-up Tsoi Huen (1A) Xie Siran (1B) Chung Uen Tingn (1D) Leung Ashley Yu Chi (2A) Lui Ka Wai (2A) Chan Tsz Yee (2D)
Grade A – 2nd Runner-up Liang Zijun (2C)
Fong Cheuk Yu Ailey (2D)
Bond Jenny Yuen Ying (3B)
Lau Ka Man(5A)
Lo Hiu Tung (5A)
Au Yeung Hei Tung (5D)
Girls’ Overall 1st Runner-up

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]]> Inter-school Swimming Competition 2024-2025 https://www.tlgc.edu.hk/inter-school-swimming-competition-2024-2025/ Thu, 13 Feb 2025 06:20:36 +0000 https://www.tlgc.edu.hk/?p=11277 Girls C Grade 50m Backstroke – Champion Tang Lok Yan (2C) Girls A Grade 100m Backstroke – 3rd Runner-up Tong Chung Ki (5C) Girls A Grade 50m Breaststroke – 3rd Runner- up Cheung Tin Wai(6B) Girls A Grade 200m Breaststroke – 1st Runner- up Chui Lok Yiu(5B) Girls A Grade 100m Breaststroke – Champion Poon […] [...]

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Girls C Grade 50m Backstroke – Champion Tang Lok Yan (2C)
Girls A Grade 100m Backstroke – 3rd Runner-up Tong Chung Ki (5C)
Girls A Grade 50m Breaststroke – 3rd Runner- up Cheung Tin Wai(6B)
Girls A Grade 200m Breaststroke – 1st Runner- up Chui Lok Yiu(5B)
Girls A Grade 100m Breaststroke – Champion Poon Ka Yan Angel(5D)
Girls A Grade 200m Breaststroke – Champion Poon Ka Yan Angel(5D)
Girls C Grade 4x50m Medley Relay – 2nd runner-up Yang Nga Sze (1C)
Cheng Wing Tung(2B)
Tang Lok Yan (2C)
Tai Yan Hei Hazel (2D)
Girls A Grade 4x50m Medley Relay – 1strunner-up Chui Lok Yiu (5B)
Poon Ka Yan Angel (5C)
Tong Chung Ki (5C)
Cheng Tin Wai (6B)
Girls A Grade Overall – Champion
Girls Overall – Champion

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]]> 第二十屆香港校際體育舞蹈公開賽 https://www.tlgc.edu.hk/%e7%ac%ac%e4%ba%8c%e5%8d%81%e5%b1%86%e9%a6%99%e6%b8%af%e6%a0%a1%e9%9a%9b%e9%ab%94%e8%82%b2%e8%88%9e%e8%b9%88%e5%85%ac%e9%96%8b%e8%b3%bd/ Tue, 05 Nov 2024 07:19:13 +0000 https://www.tlgc.edu.hk/?p=10261 單人拉丁舞五項A組冠軍 單人16歲牛仔舞 冠軍 單人16歲鬥牛舞 冠軍 單人16歲查查查 冠軍 單人16歲倫巴舞 冠軍 Lo Hiu Tung (4A) 單人拉丁舞五項A組冠軍 雙人16歲或以上查查查 單項校際賽A組 冠軍 雙人16歲或以上倫巴舞 單項校際賽 冠軍 雙人16歲或以上牛仔舞 單項錦標賽 冠軍 Lo Hiu Tung (4A) Hui Hin Man (5D) [...]

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單人拉丁舞五項A組冠軍 單人16歲牛仔舞 冠軍 單人16歲鬥牛舞 冠軍 單人16歲查查查 冠軍 單人16歲倫巴舞 冠軍 Lo Hiu Tung (4A)
單人拉丁舞五項A組冠軍 雙人16歲或以上查查查 單項校際賽A組 冠軍 雙人16歲或以上倫巴舞 單項校際賽 冠軍 雙人16歲或以上牛仔舞 單項錦標賽 冠軍 Lo Hiu Tung (4A) Hui Hin Man (5D)

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